Prepare the crab tails or shrimp as described in the shrimp recipe and place them one next to the other on the grill or in a hot frying pan. Drizzle with a little olive oil, season with salt and pepper and sprinkle with chopped parsley. Cook until the shrimp or prawn meat has turned white and is just boiling in its shell.
Place the seasoned scampi halves on a plate in the wok filled two fingers high with water and steam for three to four minutes with the lid closed.
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