Plaice Fillets with Bananas

For the plaice fillets with bananas, first prepare the spelt rice.

Cook the spelt rice according to package instructions. Meanwhile, acidify the plaice fillet with lemon juice and salt.

Then boil the creme fraiche with the vegetable stock and mix with the curry powder. Season with salt and pepper to taste and let it cook a little.

Cut some bell bell pepper into small pieces to taste and cut the banana into slices about 5 mm thick. Preheat the oven to 170 top and bottom heat.

Place the plaice fillets in buttered paper and spread the peppers and bananas on top. Sprinkle with some oregano. Then carefully pour the sauce on top (it should not run out of the paper) and crumple the top into a parcel.

Heat in the oven for about 10 minutes and serve the plaice fillets with bananas with the cooked spelt rice.

Preparation Tip:

To the plaice fillets with bananas tastes also normal rice or potatoes.

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