Green Spelt Grits with Broccoli Cream


Rating: 3.5714 / 5.00 (7 Votes)


Total time: 45 min

Servings: 1.0 (servings)

For 1 infant:










Instructions:

Grümkern is dried spelt, the precursor of today’s wheat.

Boil the soup, sprinkle in grist and simmer gently for 5 minutes. Then swell at the lowest heat for 15 min. or possibly keep the saucepan warm in blankets or put it in a cooking box and let it steep for 90 min. – a very gentle method. In the meantime, clean broccoli, steam stem base in a little water with a pinch of salt for 10 min until soft. Then add the buds and cook for another 5-10 min. With the lid open, boil the liquid, lift out the vegetables and chop them. Heat crème fraîche in the saucepan, toss broccoli in it. Mix finished grits with butter, serve with broccoli.

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