Dandelion Salad with Green Spelt

For the dandelion salad with green spelt, first wash the dandelion well and chop a little.

Peel the onion and cut into thin rings.

Bring the green spelt to the boil with the vegetable soup in a pot and simmer quietly for about 20 minutes.

For the marinade, mix the vinegar, olive oil, soy sauce and mustard with the yogurt.

Drain the green spelt and mix in a bowl with the dandelion and onion rings. Add the marinade and mix well.

Serve the dandelion salad with green spelt garnished with olives.

Preparation Tip:

The recipe dandelion salad with green spelt you can also prepare with other cereals such as wheat or rye. Experiment a little and you will always get new flavors.

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